Training (Virtual Online)

Training (Virtual Online)

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For clients located outside the boundaries of our travel distance or for clients who prefer to exercise from the comfort and safety of their own homes, we offer a training service using virtual platforms (Google Meet, Zoom, etc.).  

Each program purchase includes:

  • Initial consultation and assessment
  • Strength evaluation
  • DEXA body scan discount (through our affiliate vendor) 
  • Exercise program 
  • Individual 1-on-1 physical training sessions



  • 4 sessions at $40 per session = $160 total.
  • 8 sessions at $35 per session = $280 total.
  • 12 sessions at $30 per session = $360 total.