Work 1-on-1 with Kevin Rogers, RDN, LDN, a registered dietitian who builds a clear, structured plan around your schedule, your food and your health goals.
Free, no-pressure call. Virtual or in person in Santa Clara.
"One of the major challenges I hear very often is that people don't have time to meal prep, and they think that's what's required to eat healthily."
Kevin starts with how you actually live: your work hours, your family's meals, what you like to eat. Then he decides how much meal prep makes sense for you and what other strategies can keep you on track without hours in the kitchen.
Kevin went from clinical dietitian to weight loss and sports nutrition specialist. He works with:
For anyone who wants to lose weight and keep it off, without crash diets or cutting out the foods they love.
Nutrition support for cholesterol, blood sugar, blood pressure, fatty liver and metabolic health.
Omnivores, vegetarians and vegans. Your plan uses the food you already cook and enjoy.
Clear, structured plans that fit into your life, plus coaching that teaches you to handle nutrition confidently on your own.
20 minutes to talk about your goals, health history and schedule, and see if coaching is the right fit.
An in-depth look at your current eating patterns, then a customized meal plan built around your needs, preferences and health condition(s).
Regular video check-ins, concrete metrics and direct messaging, so you always know what to do next.

Built around your specific needs, eating pattern, preferences, capabilities, schedule, goals and health condition(s).

Programs grounded in current nutrition research, with tangible metrics and concrete recommendations to drive results.

Direct access to Kevin between video check-ins for prompt feedback and troubleshooting.
I'm a registered dietitian based in the Bay Area. I build highly individualized nutrition programs and coach my clients with concrete metrics and regular communication.
Book a free 20-minute nutrition strategy call. We'll talk through your goals and map out the right next step.
Book my free call →Takes 20 minutes. No obligation.
Ready to start now? See the Nutrition Coaching program, available in 1, 2, 3, 6 or 12-month options.
View program →Prefer to learn at your own pace? Redesign Nutrition is our online course platform that gives you a system you can use for life.
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