Kevin Rogers
Title
Co-Owner & Lead Dietitian
Specializations
Nutrition
Certifications
CDR’s Registered Dietitian Certification (RD/RDN)
Awards
2021 Recognized Young Registered Dietitian of the Year Award (RYDY)
Bio
Kevin is our lead registered dietitian. He graduated from San Jose State University with a B.S. in Nutritional Science with a concentration in Dietetics. Kevin has a background as an acute care, clinical dietitian. Kevin competes in powerlifting and rock-climbing events, and is an avid skier.
Dela Adzimah
Title
Co-Owner & Lead Trainer
Specializations
Sports Conditioning, Body Transformation, Strength Training
Certifications
Nationally Accredited Personal Trainer (NFPT) – Certified Personal Trainer
Bio
Dela is our lead personal trainer. His expertise is in designing and delivering customized wellness/physical fitness training programs. Dela has worked with a large variety of clientele, ranging from beginner weight lifters to high performance athletes.
Tinh Lien
Title
Strength Coach & Personal Trainer
Specializations
Endurance Training, Strength Training, Powerlifting
Certifications
USA Weightlifting Level 1 Certification
Bio
Tinh is our lead strength coach. He has competed and placed in multiple powerlifting events, including placing first twice in the master’s category. Tinh has also competed in multiple long distance events including marathons and century bike rides.
Oscar Ng
Title
Personal Trainer & Operations Manager
Specializations
High Intensity Circuit Style Training (HIIT), Olympic Weightlifting, Powerlifting, Mobility Training, Injury Prevention and Management
Certifications
CrossFit Level 1 Trainer
Bio
Oscar coaches CrossFit style training programs incorporating a wide range of exercises and movements. His focus is on improving fundamental movement techniques and mobility to achieve better performance and results. When he is not working out, you can find him decompressing with yoga, playing tennis, or rock-climbing somewhere.
Froy Barbieto
Title
Personal Trainer
Specializations
Strength and Hypertrophy
Certifications
NCSF Certified Personal Trainer
Bio
Hi everyone! My name is Froy Barbieto, I’ve been a personal trainer for over 5 years. Fitness has always been a passion of mine, and it carries over to how I train my clients. My specialties are in strength and hypertrophy training. I use exercise methods that optimize muscle growth and toning. When you work out with me, you work towards a better you. Let’s start this journey together, rep by rep!
Neon Luong
Title
Personal Trainer
Specializations
Muscle gain, fat loss, strength and conditioning, performance enhancement
Certifications
NASM Certified Personal Trainer
NASM Physique and Bodybuilding Coach
Bios
Fitness and physical activities provide a haven for Neon to express himself. Dabbling into calisthenics, bodybuilding, weightlifting, and powerlifting, Neon realized the positive impact of physical movements on the human body. After discovering his passion for fitness and helping others, he majored in Kinesiology. Going through his personal training journey in various settings such as commercial gyms, private corporate fitness centers, in-home training, etc., he has acquired much experience in empowering others through fitness. Priding himself on being evidence-based, he specializes in helping clients with both body re-composition goals (muscle gain, fat loss) and performance-oriented goals (faster, more potent, more powerful).
Noah Yuzna
Title
Personal Trainer
Specializations
Hypertrophy, Weight-loss, Endurance, Mobility Training, Pain Management, Senior Fitness, Athletic Enhancement, Pelvic Floor Health, Pre/post-natal Training
Certifications
Bachelor of Science in Kinesiology
Spartan Group Exercise (SGX)
Yoga Alliance - Registered Yoga Teacher (RYT)
Balanced Body - Mat Pilates
Mama Tree - Prenatal Yoga
Bio
With a diverse background in athletics, yoga, long distance running, and martial arts, Noah creates creative personalized programs that ensure his clients reach their fitness and health goals. Noah addresses the body as a whole to guarantee his clients' constant progression. He believes that fitness progress doesn't just come from the work you do in the gym, it includes other aspects life like diet, sleep, stress, hydration, and mindfulness.
Joli Holland
Title
Personal Trainer
Specializations
High Intensity Interval Training (HIIT), Calisthenics, Low-impact Yoga, Mobility Training
Certifications
B.A. in Health Sciences
M.S. in Occupational Therapy
Bio
Joli is a former athlete and provides training in various areas of fitness that include: cross-training, HIIT, group fitness, calisthenics, low-impact yoga, and functional mobility. She specializes in adaptive fitness routines for clients that require modification, yet looking to achieve ambitious results. In addition, she is a great instructor for sport performance athletes looking to get in-shape, maintain their physique, or improve their endurance.
Phil Arney
Title
Personal Trainer
Specializations
Group Fitness Training, Youth Fitness Training, Flexibility
Certifications
Masters Degree in Exercise and Health Science
American Council on Exercise Personal Trainer Certificate
Royal Society of Arts Group Exercise Certificate
Bio
Our British guy, Phil, has been in the fitness industry for over 30 years. In that time he has traveled extensively as a health and fitness presenter offering individual and group exercise workshops, fitness business skills, soccer training and kids fitness programming at international and domestic conferences and conventions. Phil owns a fitness education company that designs and delivers instructor training programs across Japan, and he also coaches one on one soccer and pickleball to kids and adults. He’s looking forward to helping you reach your health and fitness goals.
Jonah Moore
Title
Personal Trainer
Specializations
Athletic Development, Athletic Performance, Strength Development, Hypertrophy, Jump Training, Speed Training, Acceleration Technique, Max Velocity Technique, Olympic Weightlifting, Plyometrics, Rate of Force Development, Weight Loss, Body Recomposition
Certifications
B.S. in Applied Exercise Science
NSCA Certified Strength and Conditioning Specialist (CSCS)
Bio
Jonah brings a wealth of experience to every workout with a background as a collegiate football player (specializing as a defensive end and now an avid amateur sprinter). Jonah's journey has been deeply influenced multiple knee injuries which fueled his passion for injury prevention and performance enhancement. Over the past seven years, Jonah has served as the head strength and conditioning coach at the prep school level, playing a key role in the development of 12 Division 1 football athletes. Jonah's approach combines a unique athletic experience with a keen understanding of rehabilitation and performance strategies to help clients achieve their fitness goals safely and effectively.
Darya Krukovskaya
Title
Personal Trainer
Specializations
Strength Training, Weight Loss for Women
Certifications
ISSA certified personal trainer
Bio
Darya is a skilled and results-oriented personal trainer specializing in strength training and weight loss for women. Known for her expertise in physique development, she combines her love for fitness with her knowledge to help women achieve strong, fit bodies. She believes in creating personalized effective training programs tailored to each individual's needs and abilities, ensuring sustainable results and an enjoyable fitness journey. Darya's commitment to success extends beyond the gym, as she strives to inspire her clients to embrace a healthy and active lifestyle.