Schedule A Free Consultation
Kevin Rogers, RDN, LD
Title
Co-Owner & Lead Dietitian
Specializations
Weight Loss, Muscle Gain, Sports Nutrition, Metabolic Syndrome, Vegetarian/Vegan Nutrition
Licenses
Licensed Dietitian Nutritionist (LDN/LD) & Registered Dietitian Nutritionist (RDN/RD)
Awards
2021 Recognized Young Registered Dietitian of the Year Award (RYDY)
Bio
Kevin is our lead registered dietitian. He graduated from San Jose State University with a B.S. in Nutritional Science with a concentration in Dietetics. Kevin has a background as an acute care, clinical dietitian. He now works primarily with folks trying to lose fat, build muscle, and manage their health conditions. Kevin has experience working with folks with fatty liver (NAFLD/MASLD), type II diabetes, high cholesterol, high blood pressure, and overweight/obesity. Outside of work you can find Kevin outdoors, at the gym, or spending time with family. Learn more about Kevin.
Dela Adzimah
Title
Co-Owner & Lead Trainer
Specializations
Sports Conditioning, Body Transformation, Strength Training
Certifications & Degrees
Certified Personal Trainer - Nationally Accredited Personal Trainer (NFPT)
Bio
Dela is our lead personal trainer. His expertise is in designing and delivering customized wellness/physical fitness training programs. Dela has worked with a large variety of clientele, ranging from beginner weight lifters to high performance athletes.
Click here to discuss your training needs with Del
Tinh Lien
Title
Strength Coach & Personal Trainer
Specializations
Endurance Training, Strength Training, Powerlifting
Certifications & Degrees
USA Weightlifting Level 1 Certification
Bio
Tinh is our lead strength coach. He has competed and placed in multiple powerlifting events, including placing first twice in the master’s category. Tinh has also competed in multiple long distance events including marathons and century bike rides.
Oscar Ng
Title
Personal Trainer & Operations Manager
Specializations
High Intensity Circuit Style Training (HIIT), Olympic Weightlifting, Powerlifting, Mobility Training, Injury Prevention and Management
Certifications & Degrees
CrossFit Level 2 Trainer
Bio
Oscar coaches CrossFit style training programs incorporating a wide range of exercises and movements. His focus is on improving fundamental movement techniques and mobility to achieve better performance and results. When he is not working out, you can find him decompressing with yoga, playing tennis, or rock-climbing somewhere.
Froy Barbieto
Title
Personal Trainer
Specializations
Strength and Hypertrophy
Certifications & Degrees
Certified Personal Trainer - NCSF
Bio
Hi everyone! My name is Froy Barbieto, I’ve been a personal trainer for over 9 years. Fitness has always been a passion of mine, and it carries over to how I train my clients. My specialties are in strength and hypertrophy training. I use exercise methods that optimize muscle growth and toning. When you work out with me, you work towards a better you. Let’s start this journey together, rep by rep!
Neon Luong
Title
Online Coach
Specializations
Muscle gain, fat loss, strength and conditioning, performance enhancement
Certifications & Degrees
Certified Personal Trainer - NASM
Physique and Bodybuilding Coach - NASM
Bios
Fitness and physical activities provide a haven for Neon to express himself. Dabbling into calisthenics, bodybuilding, weightlifting, and powerlifting, Neon realized the positive impact of physical movements on the human body. After discovering his passion for fitness and helping others, he majored in Kinesiology. Going through his personal training journey in various settings such as commercial gyms, private corporate fitness centers, in-home training, etc., he has acquired much experience in empowering others through fitness. Priding himself on being evidence-based, he specializes in helping clients with both body re-composition goals (muscle gain, fat loss) and performance-oriented goals (faster, more potent, more powerful).
John Kensit
Title
Boxing Coach & Personal Trainer
Specializations
Body Recomposition, Fat Loss, Muscle Gain, Strength & Conditioning, Boxing Fundamentals, Overall Wellness
Certifications & Degrees
Bachelor of Science in Exercise Science
NASM CPT
NASM Performance Enhancement Specialist
Onnit Academy (Foundations)
Fit Tour Nutrition
Bio
John has been training clients for the last 20 years, and brings with him a profound depth of knowledge, and experience. Over the years he has had the honor of training under, and alongside some of the most well-respected fitness personalities in the United States, and to this day still considers himself a student. John is regarded as a “Jack of all trades,” so whether you’re looking for strength and endurance, learning the fundamentals of boxing, or just want to normalize the function of your body, he is the man for the job.
Nikki Allmond
Title
Personal Trainer
Specializations
Strength and Conditioning, Corrective Exercise, Weight loss, Health &
Wellness, Women's Wellness
Certifications & Degrees
B.A. Psychology
B.A. Health & Wellness
Certified Personal Trainer - NASM
Corrective Exercise Specialist - NASM
Fitness Nutrition Specialist - NASM
Golf Fitness Specialist - NASM
Certified Nutrition Coach - NASM
Bio
Nikki has been a dedicated personal trainer for 5 years, driven by her passion for health
and wellness. She is committed to helping clients unlock their full potential and achieve
their fitness goals through personalized, evidence-based training. She believes that true fitness goes beyond strength and weight loss - it's about cultivating overall health and
wellness to enhance longevity and enrich daily life.
Her approachable style and expertise create a supportive environment where clients feel
empowered to become the best version of themselves. Outside the gym, Nikki enjoys
traveling, golfing, staying active, and spending time with her beloved dogs. Ready to make fit happen? Nikki is here to guide you every step of the way.
Alexander Wittry
Title
Personal Trainer
Specializations
Injury Recovery / Prehab / Prevention, Pain Management, Movement Optimization & Correction, Stability Training, Strength Training, Hypertrophy, and Mobility, Athletic Performance
Certifications & Degrees
B.S. Kinesiology - Exercise Science
Certified Personal Trainer - ISSA
Bio
Alex takes a very health-conscious approach to Personal Training. Coming from a background in physical rehabilitation as a rehab specialist, Alex has worked extensively with physical therapists, orthopedic surgeons, and athletic trainers alike. He is very passionate about spreading new information and educating his clients; from people new to fitness all the way to collegiate and professional level athletes. Alex enjoys exercise not just for body health, but mental health as well. He believes exercise is a foundational step for living an enjoyable life. Outside of work, Alex enjoys spending time with his dog and traveling to new places.
Veronica Delaney
Title
Personal Trainer
Specializations
Strength & Conditioning, Muscle Gain & Fat/Weight Loss, Injury Prevention, Functional Fitness, Flexibility/Mobility
Certifications & Degrees
NSCA Certified Strength & Conditioning Specialist (CSCS)
NASM Certified Personal Trainer (CPT)
NASM Weight Loss Specialist
NASM Corrective Exercise Specialist
NASM Nutrition Coach
NASM Performance Enhancement Specialist
Bio
Originally from Chicago, Veronica's passion for human performance began as a Health/PE teacher and physical trainer for recruits at the Monterey County Police Academy. Now as a Personal Trainer and CSCS, Veronica has spent the last several years refining her approach at Equinox Palo Alto and at the high school level, where she has helped athletes across 13 different sports reach their peak. Outside of work, she loves being active by playing beach volleyball, Spartan races, barbell lifting, hiking, traveling, and more.
My philosophy is simple: Strength is empowering. I believe everyone is capable of being fit and strong at any age, but the path there must be as unique as the individual. I specialize in designing science-based, tailored programs that prioritize better movement and biomechanics, ensuring my clients gain strength while eliminating the aches and pains that hold them back. My goal is for you to walk out of every session feeling more powerful, more confident, and moving better than ever before. Let’s get to work!
Clyndel Camposo
Title
Boxing Coach & Personal Trainer
Specializations
Boxing Training, Strength & Conditioning, High Intensity Workout
Certifications & Degrees
B.S. Kinesiology - Exercise Science
Certified Personal Trainer - NASM
Bio
Clyndel is a passionate and experienced coach dedicated to helping others build confidence and strength. With over 10 years of experience in boxing, both as a competitor and coach, he brings a deep understanding of the sport and its training methods. His athletic background extends beyond boxing, including football, wrestling, and track & field.
In addition to coaching boxing, Clyndel has experience working with folks from all walks of life, and focuses on teaching fundamental exercise techniques, ensuring that clients feel comfortable and capable in the gym. His goal is to help individuals develop the skills, discipline, and confidence they need to succeed in their fitness journey.
Talhah Bilal
Title
Personal Trainer
Specializations
Weight loss, Body Building, Strength Training, Body recomposition, Mobility, Corrective exercise, Group Training.
Certifications & Degrees
ISSA Certified Personal Trainer (CPT)
Bachelor of Science in Kinesiology
Bio
Talhah is a Certified Personal Trainer and professional natural bodybuilder with over 15 years of experience. He received his bachelors degree in Kinesiology and a Masters in Education. He specializes in physique development and weight loss without the use of performance-enhancing supplements. Talhah combines science-based training, personalized coaching, and a deep commitment to natural, sustainable results to help clients transform their bodies and lifestyles with confidence and integrity.
Justin Viado
Title
Personal Trainer
Specializations
Powerlifting, Resistance Training, Body Transformation, Strength & Conditioning
Certifications & Degrees
Bachelor of Science in Kinesiology
Associates Degree in Kinesiology
Bio
I started my fitness journey in 2016 to build confidence and strength—both mentally and physically. What began as personal growth evolved into a passion for helping others transform their lives through training.
With 9 years of experience, I blend powerlifting, resistance training, and body transformations to create results-driven programs. I believe in meeting clients where they are with empathy, structure, and a commitment to progress.
I’m currently working towards a Bachelor's degree in Kinesiology, specializing in Inclusive Physical Activity in Communities at San José State University to further my mission of making fitness accessible and inclusive for everyone.
Ricardo Espinoza
Title
Personal Trainer
Specializations
Hip Mobility, Strength and Conditioning, Sports Performance, Senior Fitness, Weight Loss, Muscle Gain
Certifications & Degrees
Certified Personal Trainer - ISSA
Performance Enhancement Specialist - ISSA
Senior Fitness Specialist - ISSA
Bio
With a decade of experience in the fitness industry and five years of hands-on training, I bring a wealth of knowledge and passion to my clients. My journey into fitness began in childhood in Peru, where I was immersed in sports and athletics, including playing soccer at a high level with academies like Alianza Lima. I also played soccer in high school and college in the United States. I am fluent in Spanish and specialize in sport performance, working with athletes to elevate their game. I have experience working with a diverse range of male and female clients, ranging from 11 years old youth to seniors in their 80s or 90s. Additionally, I have expertise in bodybuilding, weight loss, senior fitness, and mobility training, with a particular focus on hip mobility. My passion for fitness was further fueled during my time in the U.S. Navy, where I discovered the transformative power of weights and training.
Christian Ewert
Title
Boxing Instructor
Specializations
Boxing, Kick Boxing
Bio
Chris has spent many years practicing martial arts, including 7 years in boxing, 5 years in kickboxing and Muay Thai, and 8 years in wrestling. Motivated by his passion for Boxing and the sweet science behind it, he is determined and looking forward to teaching individuals the boxing knowledge he has gained throughout years of training. He coaches amateur fighters and helps athletes of all levels reach their full potential.
Avery Ramirez
Title
Personal Trainer
Specializations
Strength and Hypertrophy Training, Powerlifting, Prehab/Injury Prevention, Athletic Performance
Certifications & Degrees
Certified Personal Trainer - ISSA
Bio
Avery is a passionate personal trainer with a strong athletic background and a deep commitment to fitness. As a former competitive water polo player and a current powerlifter, Avery blends athletic performance, strength training, and muscle-building expertise into every program.
With a background in rehabilitation, weightlifting, strength and hypertrophy-focused training, Avery emphasizes safe, effective movement while helping clients build strength and muscle efficiently. They are especially skilled at educating clients on the purpose behind each exercise and coaching precise form, ensuring sustainable progress, injury prevention, and long-term results.
Whether your goal is to gain muscle, increase strength, improve movement quality, or feel more confident in the gym, Avery is dedicated to helping you train smarter and train with intent.
Vanessa Arellano
Title
Personal Trainer
Specializations
Fat Loss, Muscle Gain, Body Recomposition, Mobility, Corrective Exercise
Certifications & Degrees
Certified Personal Trainer - NASM
Bio
Hey everyone, my name is Vanessa! Through my own personal fitness journey, I’ve fallen in love with the process of becoming the best version of yourself through fitness. I’ve competed in both wrestling and volleyball during high school. Those experiences taught me the value of discipline, consistency, and taking care of your body through movement and strength training.
Over the years, I’ve developed a passion for helping people around me feel stronger, move better, and build confidence in themselves. Just as I have done with myself. One of my specialties lies in mobility work.I helped many amazing clients with correcting imbalances that were affecting their daily lives. I truly believe that exercise is a powerful form of self love and it is worth spreading!
Nathan Young
Title
Personal Trainer
Specializations
Strength Training, Powerlifting, Strength and Conditioning, and Injury Prevention
Certifications & Degrees
ACTION Certificate in Personal Training
Bio
I know what it takes to get strong—because I've done it myself.
In just my second year of powerlifting, I totalled over 1,400 lbs, adding more than 250 lbs in that time. I've qualified for nationals as a junior (20–23) in both the 100kg and 110kg classes. But strength isn't all I bring to the table.
I've also learned how to move my weight intentionally, gaining from 190 to 230 lbs and cutting from 220 down to 195 lbs. I know what it takes to add mass, strip it down, and perform at every stage.
Before the barbell, I was a four-year varsity water polo and swimming athlete. I was a varsity wrestler for both years I competed and never got pinned. I competed with a water polo club ranked 8th in the nation and earned First-Team All-American as a freshman in junior college.
That athletic background taught me something powerlifting alone never could: true strength is transferable.
Now, as a personal trainer, I lead strength and conditioning the way I wish I'd had when I was competing. I don't just write workouts—I teach you how to move better, lift smarter, and build a body that performs, whether you're an athlete or just trying to be the strongest version of yourself.
If you're ready to train like a competitor, I'll get you there.
Cem Genc
Title
Personal Trainer
Specializations
Strength Training, Functional Movement Training, Weight Loss, Corrective Exercise, General and Beginner Fitness Coaching
Certifications & Degrees
Functional Movement Systems (FMS) Level 1
B.S. in Physical Therapy and Rehabilitation at Muğla Sıtkı Koçman University
NASM Certified Personal Trainer (CPT)
Bio
Cem is a personal trainer with a passion for helping clients build strength, improve movement quality, and create sustainable fitness habits. His training approach combines functional movement principles with evidence-based strength and conditioning methods to help individuals of all fitness levels reach their goals safely and effectively.
Whether working with beginners starting their fitness journey, clients seeking weight loss, or individuals looking to improve overall performance and mobility, Cem focuses on creating personalized programs that deliver long-term results. He believes fitness should enhance everyday life and strives to help clients move better, feel stronger, and gain confidence both inside and outside the gym.
Paul Trujillo
Title
Personal Trainer
Specializations
Functional Strength Training, Corrective Exercise, Weight Loss & Body Recomposition, Muscle Building, Mobility & Flexibility, Adaptive Personal Training, Lifestyle & Habit Coaching
Certifications & Degrees
Adaptive Personal Training Specialist - Certify Strong
Bio
My passion for fitness has always been about helping people discover what they’re capable of. I believe exercise should build confidence, improve quality of life, and empower people to move through the world feeling stronger every day.
Drawing on more than 10 years of experience as a former NASM Certified Personal Trainer, I take a personalized approach to coaching that recognizes every client has unique goals, challenges, and life experiences. Whether you’re looking to lose weight, build strength, improve mobility, enhance athletic performance, or simply establish healthier habits, I’ll meet you where you are and help you progress safely and confidently.
As an Adaptive Personal Training Specialist, I’m committed to making fitness welcoming and accessible for individuals of all abilities. I strive to create an encouraging environment where every client feels respected, supported, and capable of succeeding.
My coaching style combines science-based training with genuine accountability, clear communication, and a focus on long-term success. I believe the best results come from building trust, creating sustainable habits, and celebrating progress one step at a time.
Wherever you’re starting from, I’m excited to help you build strength, improve your health, and become the best version of yourself.
Sofia Barbosa
Title
Personal Trainer
Specializations
Women’s Fitness, Strength Training, Fat Loss, Muscle Gain, Body Recomposition, Mobility and Form Correction
Certifications & Degrees
Certified Personal Trainer - ISSA
Bio
Hi everyone, my name is Sofia! My passion for fitness grew from my own journey of becoming stronger, healthier, and more confident. Through strength training and boxing, I discovered how powerful exercise can be—not only for changing your body, but also for building discipline, confidence, and a stronger mindset.
As a certified personal trainer, I’m especially passionate about helping women achieve their goals through strength training, fat loss, muscle building, and body recomposition. I believe fitness should be challenging but also enjoyable, sustainable, and tailored to each person’s individual needs and lifestyle.
My goal as a trainer is to create a supportive and motivating environment where my clients can improve their technique, become stronger, and feel confident in what their bodies are capable of. I love helping people make progress they can see and feel, while building healthy habits they can maintain long term.
For me, fitness is about much more than appearance—it’s about becoming stronger, healthier, and more confident both inside and outside the gym.
Robert Ellwanger
Title
Personal Trainer
Specializations
Strength & Conditioning, Functional Fitness, Weight Management & Body Composition, Mobility, Athletic Performance
Certifications & Degrees
Masters of Science in Kinesiology with a concentration in Human Movement and Sports Science
Bio
With a Master’s degree in Kinesiology and a background in collegiate athletics, coaching, and personal training, I bring a science-based approach to training that is designed for real life. Whether your goal is getting stronger, improving your fitness, changing your body composition, moving better, or improving athletic performance, my approach starts with understanding you and your goals.
I believe effective training doesn't need to be complicated. My focus is on building strength, improving movement, and progressively challenging each client at the right level. Using my experience working with athletes of all ages to develop performance, I can effectively apply the same methodology to movement, technique, and progression to clients of all fitness levels.
My goal is to make training approachable, purposeful, and sustainable—helping you build strength and confidence that carries over not just into the gym, but into everyday life.