Silicon Valley Nutrition and Performance

CUSTOM PLAN

We'll create a step-by-step plan with our certified physical trainers and nutritionists.

24/7 ACCESS TO COACHES

You'll have full access to your coach, via messaging & text, virtual calls, and more.

DAILY MONITORING

Your progress is continuously monitored, and will be covered with you on a regular basis.

Real Clients

Brian T.

I'll admit, I don't like thinking about what to eat and cook; it's my biggest challenge. Kevin and the SVNP team simplified the entire process for me.

Jimmy H.

Before SVNP, I had no idea nutrition played a big role. Each week, I was getting stronger and stronger, and I knew the program they made for me was working!

Del A.

Within 6 months, I experienced a transformation of 50LBS in weight loss and dropped my BF% by 33%! Lifelong SVNP member.

FAQs

Two ways:

1. Click on the “Contact Us” or "Book a Consultation" link and provide your contact information along with a brief description of what you are looking for.  The SVNP Team will follow up with you as soon as possible.

2. If you do not have any questions and are ready to start ASAP, purchase one of our offerings via the "Our Services" page.  Enter your contact information at check out and we will follow up with you within 2-3 days.

We have the utmost confidence that we can help achieve your desired outcome.  If you feel unsatisfied with our services, we will do our best to continue working with you until you have achieved your goals however, we do not offer a money back guarantee.

Our brand is completely centered around the customers specific needs. We view our clients as individuals.  Rather than using a “cookie-cutter” formula for everyone, we apply evidence-based guidelines to create highly customized programs to meet each client’s needs.

We leverage a multidisciplinary team consisting of a dietitian, personal trainer, and strength coach.  Normal trainers often excel in one aspect of training, however we incorporate each specialty to develop customized programs for each of our clients. Looking to lose stubborn belly fat?  Maybe a HIIT or strength training workout?  What about faster ways to cut calories but increase metabolism?  These are all the types of questions we can help answer as a team, rather than one assigned trainer who will be limited to their specific experience.  

We focus on achieving desired outcomes through sustainable lifestyle changes.  We want you to become the best version of yourself, and we want you to stay that way.

We get this question a lot.  Unfortunately the answer is dependent on the individual, so there is no definitive answer to provide without first discussing your particular situation.  For example, finding the best weight loss program vs the appropriate hypertrophy program will be measured very differently.  

We will assess your situation and provide a realistic time frame after an initial consultation with one of our staff members.

Our core belief is that you cannot outwork a poor diet.  Everyone wants to find easy ways to lose weight and even search for dietary pills or short term body fit boot camps.  However in practice, finding a diet with the proper nutrition is much more difficult than you may think.

A purchase of any one of the team subscriptions will allow you to receive nutrition counseling, as well as a customized nutrition program to meet your needs and achieve your goals.

Communication methods and frequency vary based on which package you purchase and your preference.  For instance, clients on a “training only” package will communicate with the team via email and in person during training sessions.  Whereas a client on a “Level 3 Nutrition” subscription will have access to team members around the clock via email, google docs, and text message.  

Personal training sessions are normally 60 minutes per session.  If you feel you need more time in the gym we are happy to accommodate with longer sessions.

We advise all of our clients to consult your primary care physician (PCP) prior to starting a physical training program, particularly if you have any pre-existing health conditions or injuries.  

Note: If you suffer from certain chronic health conditions such as diabetes and/or hypertension, our registered dietitian is qualified to devise a nutrition program that can help you manage your condition.

Yes. If you refer a friend who signs up we offer a referral discount.  Please contact our team for more details.

If you have not started on one of our programs we allow you to cancel at any time.  However, if you have already initiated your program we take that as a firm commitment and do not issue any refunds.  We do make exceptions for extenuating circumstances on a case-by-case basis, especially considering the current COVID-19 pandemic.  For inquiries regarding your personal situation, please contact us via email:info@svnp.org

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