Help Center

Our brand is completely centered around the customers specific needs. We view our clients as individuals.  Rather than using a “cookie-cutter” formula for everyone, we apply evidence-based guidelines to create highly customized programs to meet each client’s needs.

We leverage a multidisciplinary team consisting of a dietitian, personal trainer, and strength coach.  Normal trainers often excel in one aspect of training, however we incorporate each specialty to develop customized programs for each of our clients. Looking to lose stubborn belly fat?  Maybe a HIIT or strength training workout?  What about faster ways to cut calories but increase metabolism?  These are all the types of questions we can help answer as a team, rather than one assigned trainer who will be limited to their specific experience.  

We focus on achieving desired outcomes through sustainable lifestyle changes.  We want you to become the best version of yourself, and we want you to stay that way.

We get this question a lot.  Unfortunately the answer is dependent on the individual, so there is no definitive answer to provide without first discussing your particular situation.  For example, finding the best weight loss program vs the appropriate hypertrophy program will be measured very differently.  

We will assess your situation and provide a realistic time frame after an initial consultation with one of our staff members.

Our core belief is that you cannot outwork a poor diet.  Everyone wants to find easy ways to lose weight and even search for dietary pills or short term body fit boot camps.  However in practice, finding a diet with the proper nutrition is much more difficult than you may think.

A purchase of any one of the team subscriptions will allow you to receive nutrition counseling, as well as a customized nutrition program to meet your needs and achieve your goals.

If you have not started on one of our programs we allow you to cancel at any time.  However, if you have already initiated your program we take that as a firm commitment and do not issue any refunds.  We do make exceptions for extenuating circumstances on a case-by-case basis, especially considering the current COVID-19 pandemic.  For inquiries regarding your personal situation, please contact us via email: info@svnp.org