Kevin Rogers
Specializations
Nutrition
Certifications
CDR’s Registered Dietitian Certification (RD/RDN)
Awards
2021 Recognized Young Registered Dietitian of the Year Award (RYDY)
Bio
Kevin is our lead registered dietitian. He graduated from San Jose State University with a B.S. in Nutritional Science with a concentration in Dietetics. Kevin currently practices as an acute care, clinical dietitian at a local hospital. He is also the VP of Membership for the California Academy of Nutrition and Dietetics, Silicon Valley District. Kevin competes in powerlifting and rock-climbing events, and is an avid skier.
Dela Adzimah
Specializations
Sports Conditioning, Body Transformation, Strength Training
Certifications
Nationally Accredited Personal Trainer (NFPT) – Certified Personal Trainer
Bio
Dela is our lead personal trainer. His expertise is in designing and delivering customized wellness/physical fitness training programs. Dela has worked with a large variety of clientele, ranging from beginner weight lifters to high performance athletes.
Tinh Lien
Specializations
Endurance Training, Strength Training, Powerlifting
Certifications
USA Weightlifting Level 1 Certification
Bio
Tinh is our lead strength coach. He has competed and placed in multiple powerlifting events, including placing first twice in the master’s category. Tinh has also competed in multiple long distance events including marathons and century bike rides.
Oscar Ng
Specializations
High Intensity Circuit Style Training (HIIT), Olympic Weightlifting, Powerlifting, Mobility Training, Injury Prevention and Management
Certifications
CrossFit Level 1 Trainer
Bio
Oscar coaches CrossFit style training programs incorporating a wide range of exercises and movements. His focus is on improving fundamental movement techniques and mobility to achieve better performance and results. When he is not working out, you can find him decompressing with yoga, playing tennis, or rock-climbing somewhere.
Froy Barbieto
Specializations
Strength and Hypertrophy
Certifications
NCSF Certified Personal Trainer
Bio
Hi everyone! My name is Froy Barbieto, I’ve been a personal trainer for over 5 years. Fitness has always been a passion of mine, and it carries over to how I train my clients. My specialties are in strength and hypertrophy training. I use exercise methods that optimize muscle growth and toning. When you work out with me, you work towards a better you. Let’s start this journey together, rep by rep!
Howard Hwong
Specializations
Sports Training, Strength Training, Plyometrics, Athletic Development
Certifications
-D1 Collegiate Basketball Player
-Bachelors of Science in Kinesiology, Exercise Science
-Associate’s Degree in Kinesiology
Bio
Howard is a personal trainer who focuses on strength development in order to target fitness and athleticism, as well as to achieve aesthetic goals. He uses his experience from collegiate basketball and years of lifting to form a versatile foundation for anyone to become more fit and athletic.
Cassandra Agyemang
Specializations
Body Sculpting, Strength and Hypertrophy
Certifications
-ISSA Certified Personal Trainer
Bio
Cassandra is our female strength and hypertrophy trainer. Her focus is on helping people transform their bodies, build a healthy relationship with the gym, and build muscle to achieve their individual goals while still having fun and gaining confidence in the gym.