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Kevin Rogers, RDN, LD
Title
Co-Owner & Lead Dietitian
Specializations
Weight Loss, Muscle Gain, Sports Nutrition, Metabolic Syndrome
Licenses
Licensed Dietitian Nutritionist (LDN/LD) & Registered Dietitian Nutritionist (RDN/RD)
Awards
2021 Recognized Young Registered Dietitian of the Year Award (RYDY)
Bio
Kevin is our lead registered dietitian. He graduated from San Jose State University with a B.S. in Nutritional Science with a concentration in Dietetics. Kevin has a background as an acute care, clinical dietitian. He now works primarily with folks trying to lose fat, build muscle, and manage their health conditions. Kevin has experience working with folks with fatty liver (NAFLD/MASLD), type II diabetes, high cholesterol, high blood pressure, and overweight/obesity. Outside of work you can find Kevin outdoors, at the gym, or spending time with family. Learn more about Kevin.
Dela Adzimah
Title
Co-Owner & Lead Trainer
Specializations
Sports Conditioning, Body Transformation, Strength Training
Certifications
Certified Personal Trainer - Nationally Accredited Personal Trainer (NFPT)
Bio
Dela is our lead personal trainer. His expertise is in designing and delivering customized wellness/physical fitness training programs. Dela has worked with a large variety of clientele, ranging from beginner weight lifters to high performance athletes.
Click here to discuss your training needs with Del
Tinh Lien
Title
Strength Coach & Personal Trainer
Specializations
Endurance Training, Strength Training, Powerlifting
Certifications
USA Weightlifting Level 1 Certification
Bio
Tinh is our lead strength coach. He has competed and placed in multiple powerlifting events, including placing first twice in the master’s category. Tinh has also competed in multiple long distance events including marathons and century bike rides.
Oscar Ng
Title
Personal Trainer & Operations Manager
Specializations
High Intensity Circuit Style Training (HIIT), Olympic Weightlifting, Powerlifting, Mobility Training, Injury Prevention and Management
Certifications
CrossFit Level 2 Trainer
Bio
Oscar coaches CrossFit style training programs incorporating a wide range of exercises and movements. His focus is on improving fundamental movement techniques and mobility to achieve better performance and results. When he is not working out, you can find him decompressing with yoga, playing tennis, or rock-climbing somewhere.
Froy Barbieto
Title
Personal Trainer
Specializations
Strength and Hypertrophy
Certifications
Certified Personal Trainer - NCSF
Bio
Hi everyone! My name is Froy Barbieto, I’ve been a personal trainer for over 9 years. Fitness has always been a passion of mine, and it carries over to how I train my clients. My specialties are in strength and hypertrophy training. I use exercise methods that optimize muscle growth and toning. When you work out with me, you work towards a better you. Let’s start this journey together, rep by rep!
Neon Luong
Title
Online Coach
Specializations
Muscle gain, fat loss, strength and conditioning, performance enhancement
Certifications
Certified Personal Trainer - NASM
Physique and Bodybuilding Coach - NASM
Bios
Fitness and physical activities provide a haven for Neon to express himself. Dabbling into calisthenics, bodybuilding, weightlifting, and powerlifting, Neon realized the positive impact of physical movements on the human body. After discovering his passion for fitness and helping others, he majored in Kinesiology. Going through his personal training journey in various settings such as commercial gyms, private corporate fitness centers, in-home training, etc., he has acquired much experience in empowering others through fitness. Priding himself on being evidence-based, he specializes in helping clients with both body re-composition goals (muscle gain, fat loss) and performance-oriented goals (faster, more potent, more powerful).
John Kensit
Title
Boxing Coach & Personal Trainer
Specializations
Body Recomposition, Fat Loss, Muscle Gain, Strength & Conditioning, Boxing Fundamentals, Overall Wellness
Certifications
Bachelor of Science in Exercise Science
NASM CPT
NASM Performance Enhancement Specialist
Onnit Academy (Foundations)
Fit Tour Nutrition
Bio
John has been training clients for the last 20 years, and brings with him a profound depth of knowledge, and experience. Over the years he has had the honor of training under, and alongside some of the most well-respected fitness personalities in the United States, and to this day still considers himself a student. John is regarded as a “Jack of all trades,” so whether you’re looking for strength and endurance, learning the fundamentals of boxing, or just want to normalize the function of your body, he is the man for the job.
Alexander Wittry
Title
Personal Trainer
Specializations
Injury Recovery / Prehab / Prevention, Pain Management, Movement Optimization & Correction, Stability Training, Strength Training, Hypertrophy, and Mobility, Athletic Performance
Certifications
B.S. Kinesiology - Exercise Science
Certified Personal Trainer - ISSA
Bio
Alex takes a very health-conscious approach to Personal Training. Coming from a background in physical rehabilitation as a rehab specialist, Alex has worked extensively with physical therapists, orthopedic surgeons, and athletic trainers alike. He is very passionate about spreading new information and educating his clients; from people new to fitness all the way to collegiate and professional level athletes. Alex enjoys exercise not just for body health, but mental health as well. He believes exercise is a foundational step for living an enjoyable life. Outside of work, Alex enjoys spending time with his dog and traveling to new places.
Veronica Delaney
Title
Personal Trainer
Specializations
Strength & Conditioning, Muscle Gain & Fat/Weight Loss, Injury Prevention, Functional Fitness, Flexibility/Mobility
Certifications
NSCA Certified Strength & Conditioning Specialist (CSCS)
NASM Certified Personal Trainer (CPT)
NASM Weight Loss Specialist
NASM Corrective Exercise Specialist
NASM Nutrition Coach
NASM Performance Enhancement Specialist
Bio
Originally from Chicago, Veronica's passion for human performance began as a Health/PE teacher and physical trainer for recruits at the Monterey County Police Academy. Now as a Personal Trainer and CSCS, Veronica has spent the last several years refining her approach at Equinox Palo Alto and at the high school level, where she has helped athletes across 13 different sports reach their peak. Outside of work, she loves being active by playing beach volleyball, Spartan races, barbell lifting, hiking, traveling, and more.
My philosophy is simple: Strength is empowering. I believe everyone is capable of being fit and strong at any age, but the path there must be as unique as the individual. I specialize in designing science-based, tailored programs that prioritize better movement and biomechanics, ensuring my clients gain strength while eliminating the aches and pains that hold them back. My goal is for you to walk out of every session feeling more powerful, more confident, and moving better than ever before. Let’s get to work!
Clyndel Camposo
Title
Boxing Coach & Personal Trainer
Specializations
Boxing Training, Strength & Conditioning, High Intensity Workout
Certifications
B.S. Kinesiology - Exercise Science
Certified Personal Trainer - NASM
Bio
Clyndel is a passionate and experienced coach dedicated to helping others build confidence and strength. With over 10 years of experience in boxing, both as a competitor and coach, he brings a deep understanding of the sport and its training methods. His athletic background extends beyond boxing, including football, wrestling, and track & field.
In addition to coaching boxing, Clyndel has experience working with folks from all walks of life, and focuses on teaching fundamental exercise techniques, ensuring that clients feel comfortable and capable in the gym. His goal is to help individuals develop the skills, discipline, and confidence they need to succeed in their fitness journey.
Talhah Bilal
Title
Personal Trainer
Specializations
Weight loss, Body Building, Strength Training, Body recomposition, Mobility, Corrective exercise, Group Training.
Certifications
ISSA Certified Personal Trainer (CPT)
Bachelor of Science in Kinesiology
Bio
Talhah is a Certified Personal Trainer and professional natural bodybuilder with over 15 years of experience. He received his bachelors degree in Kinesiology and a Masters in Education. He specializes in physique development and weight loss without the use of performance-enhancing supplements. Talhah combines science-based training, personalized coaching, and a deep commitment to natural, sustainable results to help clients transform their bodies and lifestyles with confidence and integrity.
Joicy Santos
Title
Personal Trainer
Specializations
Strength Training, Weight Loss, Bodybuilding Specialist
Certifications
ISSA Certified Personal Trainer (CPT)
ISSA Specialist in Bodybuilding
ISSA Specialist in Sports Nutrition
TRX Suspension Training Course
Bio
Joicy has an extensive background as a bodybuilding specialist and a pro athlete. She has been a personal trainer for 9 years helping folks transform their bodies with a focus on weight loss and strength training. On her time off you can find her baking, running or reading fantasy books.
Justin Viado
Title
Personal Trainer
Specializations
Powerlifting, Resistance Training, Body Transformation, Strength & Conditioning
Certifications
Bachelor of Science in Kinesiology
Associates Degree in Kinesiology
Bio
I started my fitness journey in 2016 to build confidence and strength—both mentally and physically. What began as personal growth evolved into a passion for helping others transform their lives through training.
With 9 years of experience, I blend powerlifting, resistance training, and body transformations to create results-driven programs. I believe in meeting clients where they are with empathy, structure, and a commitment to progress.
I’m currently working towards a Bachelor's degree in Kinesiology, specializing in Inclusive Physical Activity in Communities at San José State University to further my mission of making fitness accessible and inclusive for everyone.
Ricardo Espinoza
Title
Personal Trainer
Specializations
Hip Mobility, Strength and Conditioning, Sports Performance, Senior Fitness
Certifications
Certified Personal Trainer - ISSA
Performance Enhancement Specialist - ISSA
Senior Fitness Specialist - ISSA
Bio
With a decade of experience in the fitness industry and five years of hands-on training, I bring a wealth of knowledge and passion to my clients. My journey into fitness began in childhood in Peru, where I was immersed in sports and athletics, including playing soccer at a high level with academies like Alianza Lima. I also played soccer in high school and college in the United States. I am fluent in Spanish and specialize in sport performance, working with athletes to elevate their game. I have experience working with a diverse range of male and female clients, ranging from 11 years old youth to seniors in their 80s or 90s. Additionally, I have expertise in bodybuilding, weight loss, senior fitness, and mobility training, with a particular focus on hip mobility. My passion for fitness was further fueled during my time in the U.S. Navy, where I discovered the transformative power of weights and training.
Christian Ewert
Title
Boxing Instructor
Specializations
Boxing, Kick Boxing
Bio
Chris has spent many years practicing martial arts, including 7 years in boxing, 5 years in kickboxing and Muay Thai, and 8 years in wrestling. Motivated by his passion for Boxing and the sweet science behind it, he is determined and looking forward to teaching individuals the boxing knowledge he has gained throughout years of training. He coaches amateur fighters and helps athletes of all levels reach their full potential.
Frank Fehl
Title
Personal Trainer
Specializations
Bodybuilding, Rehabilitation, Fat Loss, Muscle Gain, Strength & Conditioning, Orthopedic & Chronic Pain Corrective Training
Certifications
ACE Certified Personal Trainer
ACE Weight Management Obesity Specialist
ACE Corrective Exercise Specialist (Orthopedic/Chronic Pain)
ACE Senior Fitness Specialist
Bio
Frank has been a Certified Personal Trainer for 17 years and is a bodybuilder with over 20 years of experience. Frank was a rehabilitation director for recovery homes for 2 years to help those who suffer drug addiction improve spiritually and recover. Frank has translated these skills into helping clients improve their well being, both physically and mentally. Frank specializes in postural correction, improving range of motion, core stability, and increasing blood flow through muscle engagement. Frank is an expert in body composition, and muscle development and symmetry. Frank's passion is helping clients reach their goals, and positively impacting their families, their community, and their day-to-day lives. He competes in bodybuilding for a hobby and is working towards his goal of getting a pro card. He enjoys walks at the beach, and he loves dogs and the outdoors.
Avery Ramirez
Title
Personal Trainer
Specializations
Strength and Hypertrophy Training, Powerlifting, Prehab/Injury Prevention
Certifications
Certified Personal Trainer - ISSA
Bio
Avery is a passionate personal trainer with a strong athletic background and a deep commitment to fitness. As a former competitive water polo player and a current powerlifter, Avery blends athletic performance, strength training, and muscle-building expertise into every program.
With a background in rehabilitation, weightlifting, strength and hypertrophy-focused training, Avery emphasizes safe, effective movement while helping clients build strength and muscle efficiently. They are especially skilled at educating clients on the purpose behind each exercise and coaching precise form, ensuring sustainable progress, injury prevention, and long-term results.
Whether your goal is to gain muscle, increase strength, improve movement quality, or feel more confident in the gym, Avery is dedicated to helping you train smarter and train with intent.
Raana Sojdeh
Title
Personal Trainer
Specializations
Weight Loss & Body Recomposition, Muscle Endurance & Functional Strength, High-Intensity Interval Training (HIIT), Exercise Therapy & Post-Rehab Support, Flexibility, Mobility & Balance Training, Senior Fitness & Senior Tai Chi, Pilates-Inspired Core & Stability Training
Certifications
Certified Personal Trainer - ISSA
Exercise Therapy Specialist - ISSA
Nutrition Specialist - ISSA
Bio
Raana brings a uniquely global and holistic approach to fitness, shaped by her experience in the pharmacy and fitness industry and her journey across the Middle East and Cape Town, South Africa, and now based in California, where she has continued her professional journey for many years. Her diverse background provides a strong foundation for understanding movement, wellness, and the needs of clients from different cultures and lifestyles.
As an ISSA Elite Personal Trainer specializing in Exercise Therapy and Nutrition, Raana works with clients of all ages and fitness levels. Her training focuses on weight loss, muscle endurance, functional strength, HIIT, mobility, and balance, with an emphasis on safe progressions, mindful movement, and long-term results. She also supports clients recovering from injuries or working to improve movement quality and overall stability.
Her athletic foundation includes a mix of martial arts and self-defense, with her main discipline in Shotokan JKA, complemented by Kung Fu and Tae Bo. This dynamic background brings structure, discipline, and powerful movement into her coaching style. She also incorporates Senior Tai Chi, low-impact training, and Pilates-inspired core work to enhance flexibility, confidence, and control.
Raana continues to grow professionally through advanced coursework with Body Design University, continuously updating herself through advanced training to further enhance her expertise.
Outside of fitness, Raana is an international model and Beauty Queen pageant winner who earned both the crown and the World Finalist title (2021/22), and proudly serves as a Glam Ambassador for Beauties of 5 Continents. Her global stage experience fuels her passion for helping clients build self-confidence, strength, and a positive relationship with movement and wellness.
Andrew Benjamin
Title
Personal Trainer
Specializations
Strength and Hypertrophy Training, High Intensity Interval Training (HIIT), Athlete Development, Powerlifting
Certifications
Certified Personal Trainer - NASM
Bio
As a former Division I baseball player with over 14 years of lifting experience, Andrew is a personal trainer specializing in strength and hypertrophy, HIIT, powerlifting, and athletic development. He brings a performance-driven approach to training that drives real and lasting progress, whether in the gym, playing sport, or in daily life.
Andrew blends strength-focused compound lifts with hypertrophy-focused accessory work and athletic movement patterns to build strength, size, and functional performance. Andrew’s goal is simple: provide clients with clear, actionable outcomes through education, structure, and effective training.