Add another high-protein option to the list for our plant-based eaters. RightRice is a quick and easy substitute for your lower-protein starches (regular rice, potatoes, etc). 1/3 cup of dry RightRice (equal to about 1 cup cooked) is lower in total carb, higher in fiber, and higher in protein than white or brown rice. What is the secret ingredient you ask? Legumes of course - every flavor of RightRice has lentil and chickpea flour, which convey 10 grams of protein per 1 cup cooked, and about 10% of your daily value for potassium. 1 cup cooked of RightRice has 30 grams of total carb, with 5 grams of fiber, leaving 25 grams net carb (for those who are tracking net carbs). RightRice is also non-GMO, gluten-free, vegan, and kosher. So if you find yourself struggling to hit your protein goals on a plant-based diet, and you like rice, consider checking out RightRice!
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