Personal training & athlete performance in Palo Alto
1-on-1 and semi-private training, nutrition coaching from a registered dietitian, and force plate testing for young athletes. Train at our gym about 14 miles from Palo Alto, or have a coach come to you.
5.0 on Google · Free consultation · 2790 El Camino Real, Santa Clara, CA 95051
Two ways to train
What we do for Palo Alto clients
Training for Palo Alto athletes
Palo Alto is the edge of our drive-in area, so for most Palo Alto families we recommend training at home with a mobile coach and visiting our Santa Clara gym for force plate testing every few months. That keeps travel low and still gives you hard numbers on progress.
Our gym is a short drive from Palo Alto High (Paly) and Gunn, and we plan training around school seasons and club schedules.
Trusted by champions and beginners
Lauren Lam and Allison Lee, 2025 Polish Open women's doubles champions, train with Coach Oscar at SVNP. Most of our clients are not pros: they are parents, professionals and students who want real, measurable progress.
“Gained 10 lbs of muscle in 6 months, great program and trainers.”
Google review“Highly qualified fitness professionals who really know their stuff!”
Google review“I did the full service program with Kevin and Del and had a great experience.”
Google reviewPalo Alto FAQ
Do you offer in-home personal training in Palo Alto?
Yes. Palo Alto is in our mobile training area. Our gym is about 14 miles away in Santa Clara, so most Palo Alto clients train at home and visit the gym for testing.
Do you offer in-home personal training in Palo Alto?
Yes. Palo Alto is in our mobile training area: a coach brings the equipment to your home. You can also train at our gym, about 14 miles away in Santa Clara.
Is there a registered dietitian?
Yes. Kevin Rogers, RDN, LD, leads our nutrition coaching for fat loss, muscle gain, sports nutrition and conditions like high cholesterol, type 2 diabetes and fatty liver.
Do you train young athletes from Palo Alto?
Yes. We train young athletes in every sport, and our gym is a short drive from Palo Alto High (Paly) and Gunn. Every athlete starts with a force plate test so we can measure power, landing control and left-vs-right balance.
How do I get started?
Book a free consultation or call (408) 663-1564. We talk about your goals, then set up an assessment and recommend a plan, 1-on-1 or semi-private.
Sport-specific training
Nearby areas we serve
Start with a free consultation
Tell us your goals and we will recommend the right plan, at our gym or at your home in Palo Alto.
Or call (408) 663-1564 · 2790 El Camino Real, Santa Clara, CA 95051